Oat Flour Banana Pancakes (Print Version)
# Ingredients:
01 -
2 ¼ cups oats
02 -
1 cup mashed overripe banana
03 -
3 large eggs
04 -
½ cup whole milk or non-dairy milk of choice
05 -
2 ½ teaspoons baking powder
06 -
¾ teaspoon ground cinnamon
07 -
¼ teaspoon salt
08 -
2 tablespoons melted butter
09 -
1 teaspoon pure vanilla extract (optional)
→ Maple Cream Cheese Syrup
10 -
4 ounces softened cream cheese
11 -
½ cup pure maple syrup
# Instructions:
01 -
Put all ingredients in a blender and blend together until very smooth. The batter will be thick.
02 -
Preheat the oven to 200°F to use as a warmer for the cooked pancakes.
03 -
Warm 1 tablespoon of butter or oil in a pan on medium heat and wait until the pan preheats. Using a ⅓ cup measure, pour pancake batter into the pan. Flip when you see little bubbles form on the top and the outside edges start to set. Cook for about a minute on the other side.
04 -
Place cooked pancakes on a sheet tray in the preheated oven to keep them warm. Repeat until all the batter is used. Add more milk to the batter if it thickens.
05 -
Whisk together softened cream cheese and maple syrup until smooth and creamy. Warm the mixture in an oven-safe vessel or heat it in a small saucepan over low heat if lumps are present. Whisk until smooth.
# Notes:
01 -
This recipe makes 8-10 pancakes depending on their size. Batter may thicken as it sits, so thin with more milk as needed.